2020 has been quite the trying year for all of us.
Sometimes I feel like Mr.Pumpkin and I'm sure you do also. The world is at a tipping point, where our ideas/actions have got to change for the better. Humankind cannot continue to go down the path that we are on. Compassion, empathy and love for one another is the only path to choose. We need each other now more than ever before. Only ourselves are in control of how we react and act towards others. If we treat everyone we interact with on a daily basis kindly and with empathy, we would relieve the tension and lessen the division some in "leadership" is imparting on us. We all just want to be loved and live a happy life. We are all equal in the eyes of our creator,
On to my recommendations:
Environment:
You must watch Netflix's: David Attenborough A Life on Our Planet
Outrage and Optimism: podcast with Prince William
Trail Runner Magazine: The Forests are Burning
Time Magazine: 6 Months on a Planet in Crisis: Greta Thunberg
Why Saving Nature is the Best Way to End the Pandemic Era
Wellness:
Can Eating Less Meat and Dairy Help Save Our Planet?
Casein (milk protein) is a Carcinogen: Dr. T. Colin Campbell, Center for Nutrition Studies
Most everyone is deficient in Vitamin B12, Nutritiofacts.org
The Healthiest Food Sources of B12
The Role of Meat and Dairy Viruses in Cancer
Mental Health:
How to Reclaim Time When the Day is Slipping Away
7 Practical Ways to Manage Worry
Recipes:
Minimalist Baker: 18 Dairy-Free Pasta Recipes
Crazy:
What if a Presidential Candidate Refuses to Concede After an Election?
Hope you enjoy!
Have a great week.
Stay positive, exude love.
Judd
