It's recommended reading time...
As I have posted before, I come across a lot of interesting articles, podcasts and recipes etc. throughout the week. Here are a few that might interest you.
It's very hot and humid outside stay hydrated "The Truth About Water".
Eating healthy isn't difficult "A Whole Foods Vegan Diet, The Ultimate Guide".
Being the best that you can be " 9 Ways to Live Like a Spartan"
Get off the udder and cut out the cheese "RRP: Neal Barnard, Breaking the Dairy Addiction"
For a quick and easy dessert 2 Ingredient Chocolate Banana Nice Cream
Have a great week.
"The future depends on what we do in the present"