Pages

Sunday, June 11, 2017

Leftover's Dinner

Most everyone has leftovers in the refrigerator by the end of the week.  While doing your weekly meal prepping, it's the perfect time to make a quick and easy leftover dinner.  

Here's a great idea:
Roasted Veggies over Pasta 
Preheat oven to 425' 
Slice up whatever veggies you have, like zucchini, squash, onions, carrots, bell peppers, beets etc.
In a large bowl toss with extra virgin olive oil, salt and pepper.
Get some water boiling in a large pan.
Use whatever pasta you have; brown rice noodles, whole wheat spaghetti, etc.
Roast veggies on a baking sheet, stirring occasionally for 30 minutes.
When pasta is done, toss in a large non-stick skillet(cast iron is best) melt a tablespoon or so of oil with a few crushed cloves of garlic.  Continue heating until well coated and slightly crispy.
Serve topped with roasted veggies.  
Quick and easy.

Next week; How to eat healthy on a budget.

Have a great week.
Be kind.
Judd

No comments:

Post a Comment