This week I am starting a new portion of the blog called "Recommended Reading".
Throughout the week I read, view and listen to many interesting articles, videos and podcasts. Our minds need exercise also, so its great to spend some down time and flex that brain muscle with knowledge. I will share different subjects that cover health, exercise, nutrition, world and personal issues and even some off the wall subjects you might never have heard of before.
I hope you enjoy this weeks suggestions:
Have a great week.
Don't quit, keep going.