Recommended Reading 06/27/21

 

Miso says it's time for Recommended Reading.

I realized that I haven't done a post since March on reading/viewing suggestions.

I hope you enjoy these as much as I do.

Let's get started with:

WELLNESS 

I'm pretty sure all of us have had some unwanted anxiety and stress over the past year.

From an awesome eco-conscious company, Waterlust: "Anxiety and the World Around Me"

From The Beet: "Feel Like Your Stuck in a Life Rut?"

You don't have to live in a Blue Zone region to reap the benefits of a longevity lifestyle: "7Things to Do Now to Make Healthy Eating Easy and Fun"

While you are on a healthy plant-based diet, make sure you are getting all the nutrients you need:

"7 Nutrients You May Be Missing and What to Do About It"

"What Will Future Foods Look Like" from Nutrition Studies.

FOOD and RECIPES

Eating fish has it's own set of environmental issues, why not try "Vegan Sushi" or "5 Mushrooms That Can Replace Fish in Your Diet"

From No Meat Athlete: "The Only Plant Power Bowl You'll Ever Need", They also just published a New York Best Seller called "The Plant Based Athlete", check it out.

For the 4th of July try "Easy Balsamic Potato Salad"

If you have trouble deciding what to eat everyday, for under $2 a week you can get all the help you need with Rich Roll's "Plantpower Meal Planner"

ENVIRONMENT

For a multitude of Food, Environmental and award winning content about our world,  you have to checkout a FREE site.  WaterBear  By becoming a WaterBear member(FREE) you will also have a planted a tree in the Scottish Highlands and help rewild Scotland. #1member1tree

Things you need to know about the  Extreme Drought in California

It's a world wide climate emergency: "It's All About The Heat"

"Why Dead Trees Are the Hottest Commodity"

Things we take for granted: "Demand for Water"

"Water Rich, Water Poor"

CRAZY SHIT

Why is this not taught in school? "Long Hidden Tulsa Massacre"

This why: "The Invention of Whiteness"

Out of sight, out of mind: Just 10 Miles of Los Angeles"

"Keeping The Lights On"

For you cyclists: "Tour de France: How Many Calories Will the Winner Burn?"

 Mobile phones have come a long way, "70 Years"

I'm reading a very interesting book titled: "The Hidden Life of Trees", the connections and similarities of humans and trees are fascinating.

"An organism that is too greedy and takes much without giving anything in return, destroys what it needs for life and dies out"

Have a great week.

Be kind.

Judd