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Sunday, March 8, 2020

Recommended Reading 03/08/20



Let's get started with the:
Environment
These articles are all from Globalcitizen.org:
Why the heck is Los Angeles dumping 96 million black balls into a reservoir?  Sounds pretty interesting.
This article is a couple of years old, but still relevant today as it is very important.  We seriously need to do something about our plastic problem:  10 Plastic Pollution Facts 
Ditch the plastic bottles and Save the Environment and drink tap water.  Tap water may not be the healthiest choice, but tap water is 3500 times less expensive than bottled water.  My choice is 1/2 tsp Pink Himalayan Salt , 1 "Zinger" tea bag added to 1 gallon of distilled water.
On the environmental technology side introducing "Tidal" , from the "X" Company.  Humanity is pushing the ocean past its breaking point and soon there will more plastic than fish.

Health and Wellness
Our liver is critical for healthy functioning of our body.  Do you need a liver cleanse?
For your health and the world's: 9 Reasons to Eat More Plant-based Foods in 2020.
This is the only type of seafood I consume, Kelp:The Oceanic Plant with Skin, Health & Thyroid Benefits
Beans, beans are good for your heart, the more you eat...the longer you live! From Blue Zones: A Cup of Beans Every Day.
The foods you choose for breakfast are crucial for giving your muscles and brain what they need to perform at optimal level:  2 Perfect Breakfasts for Blood Sugar Balance.
From the Center for Nutrition Studies: Living a Whole Food Plant-Based Life

Videos
The Amazing Way Bicycles Can Change You


Vegan Bacon Double Cheeseburger!!


LIVE LIKE A PLANT

Fresh air & sunshine
Strong Support Systems
Minimize Weeds & Toxins
Keep Moving & Reaching
You Don't Have To Get There Fast

Have a great week.
Be Kind.
Judd

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