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Sunday, January 11, 2015

Cholesterol in a Nutshell

Cholesterol

We have several questions about what foods to eat and which to avoid to help lower cholesterol levels.  While we are not qualified to give out medical advice, we do have some recommendations for gaining valuable health information online.  This article by Dr. Michael Greger,
 Cholesterol Lowering In A Nut Shell, is a good place to start.
In addition, his website: Nutritionfacts.org has a vast array of  articles and videos
 on just about every medical subject.

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